Introduction
I expect more negative comments even than the scrambled eggs ... how can you mix this with that !!!
Materials
Pork
Mushrooms
Red wine
Cream
Blueberries, blackberies and other-berries jam
Rice
Black pepper
Bay leaf
Salt
Soya sauce
Procedure
1. Soak the pork pieces in a mixture of red wine, jam and cream for 24 hours.
2. Heat a pan and mour the mxture with the pork
3. Add the mushrooms and cook for several minutes
4. Add rice and 3 times its volume water
5. Add the spices and cook till it's ready
Results
Discussion
Next time I will add hot chilly sauce and natural chocolate as well ...
Bon Appétit!
For good cooking you need patience for the waiting steps ... some precision for the measuring, mixing, pouring, heating, freezing etc ... knowledge in basic (Bio)physics helps ... and imagination is a must ... Things an avarage (molecular) biologist has been trained for at least 3-4 years depending on the country ...
Monday, November 29, 2010
Saturday, November 27, 2010
Scrambled eggs
Introduction
Champions breakfast!
Materials
Eggs
Vegetable oil
Banana
Fresh white cheese
Honey
Procedure
1. Heat the oil and fry the bananas
2. Add the cheese, mix and fry
3. Add the eggs, mix and fry
4. Pour some honey and mix
Results
Discussion
Wonderful!!! All my favourite foods mixed together in a single breakfast dish!
Bon Appétit!
Thursday, November 25, 2010
Chickpea with frankfurters
Introduction
It's good ...
Materials
Chickpea
Carrots
Red wine
Parsley
Savory
Frankfurters
Tomato puree
Procedure
1. Soak the chickpea in water for at least 24 hours
2. Cut what you need to cut, mix everything and boil till it's ready
Results
Discussion
The cheapest and quickest non-vegetarian hot dish ever!
Bon Appétit!
It's good ...
Materials
Chickpea
Carrots
Red wine
Parsley
Savory
Frankfurters
Tomato puree
Procedure
1. Soak the chickpea in water for at least 24 hours
2. Cut what you need to cut, mix everything and boil till it's ready
Results
Discussion
The cheapest and quickest non-vegetarian hot dish ever!
Bon Appétit!
Monday, November 22, 2010
Chicken with apricots
Introduction
If it's fine with pine apple, it must be fine with apricot as well.
Materials
Chicken
Can of apricots
Lemon peel
Onion
Parsley
Vegetable oil
Savory
Dile
Salt
Red pepper
Black pepper
Rice
Tomato puree
Soya sauce
Procedure
1. Soak the chicken in soya sauce, the longer the better
2. Fry some of the lemon peel, the onion and the parsley in some vegetable oil
3. Add the chicken and fry it from all sides
4. Add the apricots together with the liquid from the can and cook for some time
5. Add rice and three times the volume of the rice water and keep cooking
6. Add the rest of the lemon peel and all the spices
7. Keep cooking
8. About 10 min before it's ready add tomato puree, mix and let the cooking proceed.
Results
Discussion
Too busy to eat it to figure out a text for a discussion ...
Bon Appétit!
If it's fine with pine apple, it must be fine with apricot as well.
Materials
Chicken
Can of apricots
Lemon peel
Onion
Parsley
Vegetable oil
Savory
Dile
Salt
Red pepper
Black pepper
Rice
Tomato puree
Soya sauce
Procedure
1. Soak the chicken in soya sauce, the longer the better
2. Fry some of the lemon peel, the onion and the parsley in some vegetable oil
3. Add the chicken and fry it from all sides
4. Add the apricots together with the liquid from the can and cook for some time
5. Add rice and three times the volume of the rice water and keep cooking
6. Add the rest of the lemon peel and all the spices
7. Keep cooking
8. About 10 min before it's ready add tomato puree, mix and let the cooking proceed.
Results
Discussion
Too busy to eat it to figure out a text for a discussion ...
Bon Appétit!
Friday, November 19, 2010
Chickpea
Introduction
In Bulgaria we eat this as nuts with brandy, whiskey and other mood-improving drinks ... 3 months ago I saw it for the first time in jars and today was the first time I cook it myself, I haven't tried the jar one so, I cannot compare ...
Materials
Chickpea
Cut onion
Cut garlic
Cut parsley
Savory
Cut carrots
Lemon
Tomato puree
Vegetable oil
Sodium bicarbonate
Procedure
1. Soak the chickpea in water containing sodium bicarbonate for 24 hours, this will shorten the cooking process and will save a lot of energy
2. Heat some vegetable oil and fry the onion, the garlic and the parsley
3. Add the chick pea and mix
4. Add water and cook
5. Spice with savory and lemon juice
6. Add the carrots
6. Before it is almoust ready add some tomato puree, mix and cook for 1-2 minutes longer
Results
Discussion
After the 24 hours soaking it took me less than 25 minutes to cook it and it tasted better than I expected. I think I found a pasta replacement, it's heathier ... I believe ... it doesn't take longer time to cook it, it tastes much better ... imagine pasta without meat or cheese it has no taste ... and last it's same price if not cheeper.
Bon Appétit !
References
1. A short talk with my flatmate Mauricio ... a mix of Spanish, English and mainly gesture-mimics language ... I'm too lazy to start learning Spanish seriosly
In Bulgaria we eat this as nuts with brandy, whiskey and other mood-improving drinks ... 3 months ago I saw it for the first time in jars and today was the first time I cook it myself, I haven't tried the jar one so, I cannot compare ...
Materials
Chickpea
Cut onion
Cut garlic
Cut parsley
Savory
Cut carrots
Lemon
Tomato puree
Vegetable oil
Sodium bicarbonate
Procedure
1. Soak the chickpea in water containing sodium bicarbonate for 24 hours, this will shorten the cooking process and will save a lot of energy
2. Heat some vegetable oil and fry the onion, the garlic and the parsley
3. Add the chick pea and mix
4. Add water and cook
5. Spice with savory and lemon juice
6. Add the carrots
6. Before it is almoust ready add some tomato puree, mix and cook for 1-2 minutes longer
Results
Discussion
After the 24 hours soaking it took me less than 25 minutes to cook it and it tasted better than I expected. I think I found a pasta replacement, it's heathier ... I believe ... it doesn't take longer time to cook it, it tastes much better ... imagine pasta without meat or cheese it has no taste ... and last it's same price if not cheeper.
Bon Appétit !
References
1. A short talk with my flatmate Mauricio ... a mix of Spanish, English and mainly gesture-mimics language ... I'm too lazy to start learning Spanish seriosly
Wednesday, November 17, 2010
Salad with salami and cheese
Itroduction
I am still sick so I keep eat salads ...
Materials
Green salad
Carrots
Garlic
Salami
Cheese
Sweet chilly sauce
Mustard
Vegetable oil
Lemon juice
Red wine
Procedure
1. Cut all the solid substances
2. Mix together
3. Spice with all the liquids
Results
Discussion
Be carefull with mustard, put a tiny bit otherwise you run the risk to be the only thing you taste.
Bon Appétit!
References
1. none
I am still sick so I keep eat salads ...
Materials
Green salad
Carrots
Garlic
Salami
Cheese
Sweet chilly sauce
Mustard
Vegetable oil
Lemon juice
Red wine
Procedure
1. Cut all the solid substances
2. Mix together
3. Spice with all the liquids
Results
Discussion
Be carefull with mustard, put a tiny bit otherwise you run the risk to be the only thing you taste.
Bon Appétit!
References
1. none
Rice with olives
Introduction
Quick, easy, tasty, simple ... notting more to say
Materials
Garlic cloves
Cut onion
Vegetable oil
Olives
Rice
Salt
Black pepper
Soya sauce
Procedure
1. Heat the oil
2. Fry the garlic cloves
3. Add the onion and keep frying
4. Add the rice and mix
5. Add water 3 times the volume of the rice
6. Add the olives and cook till the rice is soft enought for your taste
7. Spice with salt, black pepper and soya sauce
Results
Discusson
All kind of olives and all kind of rice ... it is awlays good!
Bon Appétit!
References
none
Quick, easy, tasty, simple ... notting more to say
Materials
Garlic cloves
Cut onion
Vegetable oil
Olives
Rice
Salt
Black pepper
Soya sauce
Procedure
1. Heat the oil
2. Fry the garlic cloves
3. Add the onion and keep frying
4. Add the rice and mix
5. Add water 3 times the volume of the rice
6. Add the olives and cook till the rice is soft enought for your taste
7. Spice with salt, black pepper and soya sauce
Results
Discusson
All kind of olives and all kind of rice ... it is awlays good!
Bon Appétit!
References
none
Tuesday, November 16, 2010
Salad with tuna fish
Introduction
During a practical in Human and Animal Physiology I learned that when you are getting sick you should reduce the consumption of foods, especially heavy meals. It sounds logical because imagine how much energy will be left for your body to fight the infection, the flu or whatever if all your blood is concentrated in the stomach digesting a juicy steak with butter champignon sause, for example. So, now as I am getting a cold and ... I am also getting blonder btw ... a salad!
Materials
Green salad, or iceberg or something green with huge leaves
Tomatoe
Tuna fish in oil
Lemon
Black pepper
Pocedure
1. Cut the salad and the tomatoe in large pieces
2. Add tuna fish and mix
3. Spice with lemon juice and black pepper
Result
Discussion
It tastes good and it is refreshing and it took me less than 2 min to prepare it ... maybe I should switch to salads forever ...
Bon Appétit!
References
none
During a practical in Human and Animal Physiology I learned that when you are getting sick you should reduce the consumption of foods, especially heavy meals. It sounds logical because imagine how much energy will be left for your body to fight the infection, the flu or whatever if all your blood is concentrated in the stomach digesting a juicy steak with butter champignon sause, for example. So, now as I am getting a cold and ... I am also getting blonder btw ... a salad!
Materials
Green salad, or iceberg or something green with huge leaves
Tomatoe
Tuna fish in oil
Lemon
Black pepper
Pocedure
1. Cut the salad and the tomatoe in large pieces
2. Add tuna fish and mix
3. Spice with lemon juice and black pepper
Result
Discussion
It tastes good and it is refreshing and it took me less than 2 min to prepare it ... maybe I should switch to salads forever ...
Bon Appétit!
References
none
Monday, November 15, 2010
Pork with caramelized vegetables
Introduction
http://www.youtube.com/watch?v=wqWk6lTbkYU
Materials
Pork
Chopped vegetables, for example garlic, carrots and courgettes
Sugar and honey
Red wine
Black pepper and hot chilly pepper
Procedure
1. Caramelize the sugar by heating it in a pan
2. Add the honey and the vegetables and mix
3. Pour some wine
4. Place the pork on top of the vegetables
5. Cook till the pork is ready, i.e. it falls apart when you press it with the fork
Results
Discussion
I don't drink alcohol but cooking with alcohol is something different ... and don't serve this to children ...
Bon Appétit!
References
2. none ... it's my sick imagination ;D
http://www.youtube.com/watch?v=wqWk6lTbkYU
Materials
Pork
Chopped vegetables, for example garlic, carrots and courgettes
Sugar and honey
Red wine
Black pepper and hot chilly pepper
Procedure
1. Caramelize the sugar by heating it in a pan
2. Add the honey and the vegetables and mix
3. Pour some wine
4. Place the pork on top of the vegetables
5. Cook till the pork is ready, i.e. it falls apart when you press it with the fork
Results
Discussion
I don't drink alcohol but cooking with alcohol is something different ... and don't serve this to children ...
Bon Appétit!
References
2. none ... it's my sick imagination ;D
Sunday, November 14, 2010
Champignons with rice
Introduction
It contains no meat and it is very simple to prepare but it is still good enough to be described.
Materials
Butter
Sliced champignons
Sliced carrots
Rice
Whey or diluted yoghurt or karnemelk ...
Black pepper
Procedure
1. Melt the butter
2. Fry the campignons and the carrots in the butter
3. Add the rice and the whey and cook till the rice is soft enough for you
4. Spice it with black pepper
Results
Discussion
If you are vegan just replace the butter with vegetable oil and the whey with water or soya milk based yoghurt.
Bon Appétit
References
1. none
It contains no meat and it is very simple to prepare but it is still good enough to be described.
Materials
Butter
Sliced champignons
Sliced carrots
Rice
Whey or diluted yoghurt or karnemelk ...
Black pepper
Procedure
1. Melt the butter
2. Fry the campignons and the carrots in the butter
3. Add the rice and the whey and cook till the rice is soft enough for you
4. Spice it with black pepper
Results
Discussion
If you are vegan just replace the butter with vegetable oil and the whey with water or soya milk based yoghurt.
Bon Appétit
References
1. none
Saturday, November 13, 2010
Roasted peppers in jars
This time I skip the introduction
Materials
Green peppers
Vinegard
Honey
Salt
Garlic cloves
Procedure
1. Roast the peppers on a heated metal surface
2. Wrap them in paper
3. Peel the roasted peppers
4. Put the roasted peppers in jars containing 30-50 ml vinegard, salt, a tea spoon of honey and garlic cloves
5. Close the jars and heat them in a waterbath for few minutes
6. Keep the jars upside-down overnight
Results
Materials
Green peppers
Vinegard
Honey
Salt
Garlic cloves
Procedure
1. Roast the peppers on a heated metal surface
2. Wrap them in paper
3. Peel the roasted peppers
4. Put the roasted peppers in jars containing 30-50 ml vinegard, salt, a tea spoon of honey and garlic cloves
5. Close the jars and heat them in a waterbath for few minutes
6. Keep the jars upside-down overnight
Results
Discussion
You can buy this everywhere but if you make it yourself you can tell for sure that there are no perseratives and or any E--- stuff ... Also these two jars cost me less than EUR 1 and it took me less than 1 hour to have them. Keeping in mind that so far my time during weekends is for free it's cheeper even than Lidl, Aldi, Kaufland etc.
Bon Appétit
References
1. A long time ago ...
Friday, November 12, 2010
Milk desert
Milk desert
Introduction
Do it, try it, love it ...
Materials
Cream
Milk
Chocolate
Digestive bisquits
Bananas
Procedure
1. Mix everything
2. Microwave for 3 min
3. Freeze for 3 min
4. Enjoy
Results
It taste too good to have enough time to photograph the result ... however, tonight I managed to take a photo
Discussion
mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm
Introduction
Do it, try it, love it ...
Materials
Cream
Milk
Chocolate
Digestive bisquits
Bananas
Procedure
1. Mix everything
2. Microwave for 3 min
3. Freeze for 3 min
4. Enjoy
Results
It taste too good to have enough time to photograph the result ... however, tonight I managed to take a photo
Discussion
mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm
Bon Appétit!
Chicken with rice
Chicken with rice
Introduction
Fast and easy
Materials
Chicken
Light beer
Mustard
Honey
Hot pepper
Black pepper
Butter
Rice
Pine apple
Carrots
Procedure
1. Soak the chicken in a mix of all the materials except the rice, the carrots and the pine apple
2. Forget about it for several hours preferably in the fridge
3. Cook together with the rice, the sliced carrots and the pine apple
Results
Discussion
Don't give it to young children ... there is some alcohol inside.
Introduction
Fast and easy
Materials
Chicken
Light beer
Mustard
Honey
Hot pepper
Black pepper
Butter
Rice
Pine apple
Carrots
Procedure
1. Soak the chicken in a mix of all the materials except the rice, the carrots and the pine apple
2. Forget about it for several hours preferably in the fridge
3. Cook together with the rice, the sliced carrots and the pine apple
Results
Don't give it to young children ... there is some alcohol inside.
Bon Appétit
Literature
1. Imagination based on experience
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